Our Services
Appointment description and details below.
Wellness Coaching
Description
During your wellness coaching experience we will focus on the six pillars of health.
You will receive personalised coaching with weekly check-ins to keep you accountable to your future self!
Coaching is ideal for you and will help ignite your nutrition goals with the guidance of a nutrition expert. Wellness coaching is designed for you if you are wanting to lose weight and improve your muscle mass. You will receive a baseline body composition analysis with the InBody 570 Body Composition Analyzer. The information gained from this tool, along with your current eating habits and nutrition and health goals will help determine clarity on the right nutrition plan for you. Throughout the sessions, you will receive macronutrient plan, nutrient timing plan and meal ideas while gaining coaching and accountability to help guide you toward your goals.
We have Monthly, 3-Month, 6-Month and
12-Month plans available at Ignite Nutrtion
and Health after scheduling your initial appointment.
Scan with InBody 570
Description
Know Your Numbers- the Inbody 570 is a non-invasive body composition analysis tool that provides a more detailed breakdown of your weight and shows you what your body is made of in pounds of fat, muscle and water.
Scans are ideal for those who are wanting to see their changes regarding muscle gain, fat loss, and water weight.
Scans are great for those who are taking GLP-1 medications, athletes who want to gauge their training progress, and everyone who wants to be healthier overall!